Tag Archives: stress
So many working adults are scrambling around to get everything they need done in a day, yet there is never enough time. The job comes first because we all know bills need to be paid. The problem is how you … Continue reading
Do you have a toddler? If you do, you probably know how the toddler years seem to bring a certain difficulties to parenting. So many of us moms experience similar challenges during these early years of our child’s development. Some … Continue reading
Parents can get stressed out at their kids for many reasons. It’s hard being a mom or dad. Sometimes, for some (or many) of us, we tend to raise our voices at our kids with the hopes that this will … Continue reading
Simplicity has so many benefits in many realms including mental, emotional, physical, behavioral, and relational well-being as well as every other aspect of living. Following are a few quotes and images regarding the concept of simplicity.
Life can be stressful, challenging, and overwhelming. There is so much to do or at least it can seem that way. In the chaos of life, we can feel unsettled, uncomfortable, anxious, and discontent. To overcome these possibilities, it can … Continue reading
Music is something that so many people can relate to. Music is everywhere. Music is in so many cultures, languages, and settings. It applies to people of all ages. In mental health services (such as therapy), there is an approach … Continue reading